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There were a number of significant movers who put on more than 5kg, including Daniel Cross, Giansiracusa, Gilbee, Dale Morris, Farren Ray, Jason Akermanis and Will Minson. And last week, they couldn't hold up against the pace and power of Dogs' midfielders Tom Liberatore, Marcus Bontempelli, and Bailey Smith, who transitioned the ball quickly into space. Are western bulldogs staring down a horror deja vu tv. Join the 400, 000+ people embracing the Vitable way with 40% OFF your first order. That was never actually said, but people were thinking that. "You get guys like Brad Johnson who don't shift too much, but when you average it out it is fairly substantial, " Falloon says. Being ranked 17th in the league for tackles made and least opponent handballs per game, the West Coast need to work harder to close gaps in the field and stop teams from playing an aggressive handballing brand of footy.

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Robert Murphy was the leader of the pack in that respect. "We'll assess that… we've got to look at some of the things we're doing, and some of it is work rate and being clean. All things considered, Tom Barrass and Brad Sheppard did work well at the back to put Franklin and Tom Papley under pressure. Are western bulldogs staring down a horror deja vu full. Responding To That Pressure. For the first time the club engaged a sports dietitian, Louise Falzon, in a permanent part-time role and added an extra fitness staff member. Importantly for Falloon, the review also found he needed more assistance. While it is obviously not that simple, there are many in the Bulldogs' inner sanctum who believe there.

As uni gyms go, it is pretty impressive - although you don't want to get caught in a peak-hour rush because things can get a little cramped. Do they actually care enough? "But that inability to stop momentum is costing us dearly. "The West Coast aren't getting enough time to use the Footy, and they aren't getting enough players presenting options for the ball carrier. Minson was already gone for the year with a back injury, Hargrave's season was about to end prematurely while veteran Chris Grant was also barely playing. Cross was also an interesting case study, given he had built his reputation on being the fittest and hardest runner at the club. Are western bulldogs staring down a horror deja vu olivia. Was an hysterical overreaction to the end of last season and that until that seven-week hump, the graph at Whitten Oval had been heading in the right direction. Beefing up the Bulldogs. "Actually, after the Hawthorn game (in round 10) I was chatting with Tim Callan and he said to me: 'Cam, this is Geelong'.

"I was like, 'Hang on, if it goes pear-shaped this year, we're all looking for a job'. The brilliant forward had come off an average season in his return to football after a knee reconstruction and was starting to wonder where his career was heading. "We just got pushed off the ball too easy, " Falloon says. At times, it seemed as though the Eagles had no system for how they wanted to play with the ball in hand. 1 hardball-gets team in the competition. The development of the bodies of some of the younger players was dramatic with key defenders Tom Williams and Andrejs Everitt completely transforming their physiques. The wash-up of the review finds that Thompson needs to be relieved of some duties and just focus on coaching Is this starting to ring a bell? Leading Teams was called and, in Eade's words, has already effected a "remarkable" change in players' leadership. Throw in two new development coaches and suddenly there were enough bodies and expertise to implement 'Operation Beef Up'. "So when we got up in 2006, it was sort of like the sun coming up, like we had come through everything. But that wasn't down to a lack of creativity. "We really focused on getting him a lot stronger and, in particular with him, a lot more powerful. The best football teams in the League are those that can twist momentum on sides when they're under the pump. "I just thought I can't go through all of that again, to come through such a dark period and then go back into it.

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But defensively, the Eagles field positioning, decision making, and man-marking were all second rate. "As a result of that we had small groups, you could only have eight or nine guys at a time, which allowed us to really spend a lot more time with them, it was almost like we were one-on-one with the players. The problem was, no one was offering themselves up to receive the ball in space. That comes to how the Eagles work to defend against teams and how they work to open up space around the field when they have the ball in hand. With reconstruction work at the Whitten Oval, this was their new home.

"We were dead-set running on empty, " one insider said this week. Finding the right balance for each individual was the key to the whole process. Maybe the Eagles are doomed when playing at Kardinia Park, a ground which favours flowing handballing football and doesn't cater to the Eagles' kick marking style of play. It seemed as though we were reliving the Eagles' horror away loss to Geelong in round six, with Sydney stunning the West Coast with their frightening pace and slick handball work. We said to each other, well, you might only get one crack at it... if it is not this year then half of us wouldn't be here any more. " Arresting Momentum Through Work Rate. And after last weekend's disappointing loss to the Dogs, we had full faith that the Eagles would come out firing to win this pivotal eight-point game. Look at Richmond in last year's grand final, for example, and how they dragged themselves back into the match against Geelong in the second half.

Despite conceding 18 goals, Sheppard had Tom Papley on toast for most of the Match, while Tom Barrass, although he did float off Lance Franklin at times, did a pretty decent job of spoiling and intercepting bombs coming towards the Swans' key forward. "There are a lot of similarities and that is exciting, " Falloon says. If the Eagles are to become a premiership-winning side, I think they need to add more strings to their bow to counteract the aggression that fast running sides like Sydney and the Western Bulldogs bring. Being the number one side in the league for tackles and pressure applied, the Swans knew how to smother the West Coast when the Eagles had possession and cut off their supply to their tall forward line. "Don't underestimate the impact the last seven rounds last year had on the playing group, " he says. The review of the horror 2007 fade-out - the Bulldogs failed to win a game in the last seven rounds, including two 10-goal plus losses to finish the season - had found one disturbing trait. "I was thinking that they may have had enough of me. Throwing risky passes playing the ball backwards, the Eagles receivers had no options to transition the ball upfield, and that came down to their low work rate to present options in attack accompanied by the Swans pressure on the ball.

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In 2005 Geelong finished a desperately unlucky fifth - after a Nick Davis goal in the final seconds of the semi-final against Sydney - but then crashed and burned the following year, finishing 10th with a 10-goal round 22 pumping to end the season. "We thought we had gone through all of that so it was the biggest reality check. Yep, you guessed it - Geelong (albeit at the end of '06). "Whereas with a skinny Everitt, we could have put 10 kilos on him but he wouldn't have been able to run. ENJOY 40% OFF SITEWIDE! They were also allowed far too much time on the ball inside the Eagles' defensive 50. What was so disappointing was how off the pace of the game the West Coast looked compared to the Swans. Then last year the arse fell out of it again. "We simply weren't strong enough so we went back to the drawing board and really looked at all the players, at how old they were, what sort of training they needed. "With someone like Gia, last year he was quite lean and lighter and we didn't think that worked.

Can they still make Finals? Watch now, thanks to @sportsbetcomau: On several occasions during the match, we saw Alex Witherden and Shannon Hurn scanning the field to find a kick pass outside their defensive 50, but instead resorted to clearing the ball upfield and losing possession to a prowling pack of Swans midfielders. Full-back Matthew Scarlett then declares: "I'm sick of losing, I want to play in winning sides. " Failing to fall back on another game plan as soon as they come under the pump from their opposition still remains a big problem for a side that should be sitting much higher up the ladder than their current league position suggests. That allowed them to drop the hammer and bomb 20 more inside 50s than the West Coast during the match.

Having done the hard work to win the football, the Eagles then struggled to find passing options around the field. Yesterday the Eagles' confidence just wasn't there, and credit should go to Sydney for stopping the Eagles from playing to their usual kick-marking systems. Ruckman Steven King says: "Everyone was pretty embarrassed. On paper, Sydney have as much talent in their starting lineup as the West Coast do. For the West Coast, their last two performances just haven't lived up to the billing. "We got them back early and just really made a focus of, 'we are going to spend a lot of our time getting the group a lot bigger physically'. "We had this tiny little make-do gym at Victoria University, " Falloon explains.

He'd been through all the hard times, seen two coaches leave and in eight years at the Bulldogs was yet to play in a final. If I had one more year of what I served up (in 2007) then they might say, well, no more. Cameron Falloon, the Bulldogs' head of physical performance, has no doubt the origins of the team's stunning 2008 season and its new reputation as the toughest team in the competition were born in that makeshift gymnasium. Being able to work in such close quarters in the small gym meant there was nowhere to hide for the players. "Do they pick and choose too many times? "We were pretty confident because he has got such a big tank that he could carry more weight and he would actually benefit from it, " Falloon says. "My group that I got drafted with, I think we owe the footy club a fair bit. "We just don't look as connected as we have been in the past with how we defend and how we move the ball. There were obvious reasons why the team slumped in the second half of the year.

"We've got to look at all aspects. "We manipulated the types of exercise they were doing, how many sets and repetitions, what are the rest periods between the weights they are doing, what speed should they be lifting the weights at. I think when everyone came back for pre-season it felt like everyone was on a one-year contract, even whether they were or not, that is what it felt like. Use the promo code AFANA40 at checkout. Plus, more of the fallout from round 16 in Access All Areas. Going down by five contested possessions during the match, it's fair to say the West Coast did work hard to win the ball around the park, an improvement on their – 30 disposal deficit against the Western Bulldogs last weekend. The Dogs' running game plan has now been complemented by a more physical side - courtesy of the bigger bodies - and has been an outstanding success so far, with the statistical data showing a complete turnaround from last year. "— AFL (@AFL) July 5, 2021.

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